
About me
Life’s short.
Live passionately.
I Prasun Badal, a fitness passionate and cricket enthusiast had a vision, a mission and a goal to create the best Women’s Cricket team in the world which will be beating the ICC Men 11. I am passionate so I built Nepal’s most athletic touchpoint which would connect all the passionate people like me. Come join and get connected in the world of fitness and women’s cricket.
EAT. SLEEP. EAT. EAT. FIT. CRICKET. ALCOHOL WITH THE BOYS ONLY.
The first step is the most important. It is the most crucial and the most effective as it will initiate the a direction you have chosen.
My journey
It is action that creates motivation

The Wishful Thinking Phas
Many beginners start by simply hoping for changes. They try extreme starvation or random workouts without a real plan. Wishful thinking does not bring results. You need a structured routine to see true progress.

Building a Fitness Family
Fitness should never feel lonely or boring. We created FitZoneHubNepal to build a supportive community. Our members and trainers push each other daily. We treat your health goals like a family priority.

Achieving Real Success
Stop waiting for the perfect day to start. True success happens when you take action. With our customized local meal plans and 1-on-1 tracking, we help you reach your ultimate body transformation.
To be your strongest self in a world that is constantly giving you excuses is the greatest accomplishment.
Modern life in Nepal keeps us busy, stressed, and disconnected from our health. Between hectic work schedules, endless traffic, and poor dietary habits, it is easy to put your well-being on the back burner. Finding the time and discipline to prioritize your own physical health is a massive challenge—but it is entirely possible.
At FitZoneHubNepal, we do not believe in one-size-fits-all fitness trends. We believe in building a sustainable lifestyle that works around your routine. By providing you with customized local nutrition guides and structured workout programming, we help you overcome the noise, break through limitations, and build a body you are proud of.
